Dec 5, LIGHTS//OUT boxing class for parents

14/11/2018

Join the CISPA Welcome Committee for another round of high-energy boxing and strength-building exercises at LIGHTS//OUT! You will find yourself smashing out boxing combos on our Aqua Bags half the time with dumbbell/bodyweight workouts for the other half. The …

Nov 9, Workout with Warrior Hong Kong

26/10/2018

Warrior Hong Kong is one of the city’s favourite martial arts and fitness gyms specialising in Boxing and Muay Tai. They offer small group classes, one-on-one personal training, conditioning and much more! Join the CISPA Welcome Committee for a special …